After the run and breakfast, we decided it was time to relax. Football, couch, naps.
I really wanted Mexican for lunch, so I made a taco salad and mini quesadilla.
Romaine, mushrooms, red pepper hummus, carrots, salsa, tortilla chip bits
Half a whole wheat tortilla, filled with 1 wedge laughing cow, mushroom slices, and salsa (so good)!
After lunch, we watched football and I took a nice long nap! After the nap we took Trooper on a walk and hung out for a bit.
Since it is finally "chilly" out here I decided I wanted something nice and warm for dinner:
Baked Apple Oatmeal
Dice up 1/4th apple, put in microwave safe bowl with little bit of cinnamon and sugar
Heat in microwave 1 minute
Warm, soft "baked" apples
Add into pan of oats with even more cinnamon and heat through.
I topped with handful of Kashi Go Lean and dollop of vanilla yogurt.
**I signed up for my first ever 10k today. It is actually on Halloween, so I have very little time to get ready! I run 6-7 miles every Sunday but never for speed. I have decided to run the 10k for fun and exercise, not for personal time.**
Do you always race to win, to set a personal record?
For me, running has always been about feeling good, not racing.