I will skip lunch and snacks because they consisted of granola bars and a piece of toast-boring!
When I got home from class, I drank a glass of milk with protein powder then hit the gym for 30 minutes on the elliptical. With my new mag-good read!
Then it was time for dinner. It was rainy and gray (although well over 80 degrees again) today so I felt like soup and a sammie.
I made a mushroom and spinach sammie with a wedge of garlic and herb Laughing Cow. This was one two pieces of 15 grain bread- very hearty.
While the sammie was cooking I snacked on carrots and red pepper hummus.
Vegetable soup with a scoop of hummus and sammie on the side. This meal really hit the spot!
I ate dessert again. Mainly because I have a large bag of apples to polish off. I really need to cut out desserts for awhile, sugar is a bad cycle for me, when I eat it I crave it, when I don't eat I don't want it.
Baked apples, Kashi, scoop of Okios, scoop of canned pumpkin, whipped cream, drizzle of honey! It was rich and delicious! And I managed to eat 1 1/2 apples!
Now it is Monday night football time! Go Jets!