Tuesday, October 13, 2009

B-Fast and Granola News

As you know I love Tuesdays because I have late class and get to hit the gym in the morning.  Today I slept in until 6, walked the dog, then hit the gym for 30 minutes of intervals (both hill and speed) on the treadmill and 20 minutes on the elliptical-mainly just to loosen up my legs.

Breakfast was a yogurt bowl.  The hubby sprung and bought my Okios! 
1/2 container vanilla Okios
Kashi Go Lean
spoon of pumpkin
lots of cinnamon
drizzle of honey
This was a serious yogurt bowl!

A blurry picture of wheat toast with jam.

Do you like Granola?  What about creating your own granola?  Head over to check out Carrots N Cake blog and enter the MixMyGranola giveaway.

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