I attended a happy hour event, which led to margaritas, which led to a decision to go out when we got back to the apartment.
Total drinks ended up 3 margaritas and 3 frozen mimosas! When I got home finally (around midnight!) I was starving because we had not eaten dinner. Then came bad college food choices. 1 bag of popcorn, 1 bag of sea salt chips (individual bag of course), and a bowl of Easy Mac. No wonder I have gained the "Texas 10".
Waking up early Friday morning I realized all that alcohol and food binge made me feel horrible and lethargic. It is amazing how badly it zapped my energy level!
I did not feel very well so I had a couple spoonfuls of regular oatmeal. I knew once I got moving I would be starving at lunch, so I packed a lunch with hummus and mushroom sandwich and side of grapes.
Snack today included 100-calorie bag of popcorn and bag of Baked Lays. Goodness where have my good eating habits gone?
Dinner:
1 piece of whole wheat bread-toasted
1 wedge lauhging cow Garlic and herb
Dessert:
Hoping to get in lots of cardio this weekend to undue the bad food choices of the week and get my energy levels back up!
No comments:
Post a Comment